What is Shakeology?
Nope it's not a funky, phallic looking fitness gimmic that guarantees an arm work out when you shake it. HA! It’s the healthiest meal of the day and you can get in a glass all mixed up in just a couple of minutes. I am often asked “What is Shakeology?” and my general answer usually is that Shakeology is, for most people, the healthiest thing you will put in your body all day. Don’t take my word for it, check out the Shakeology ingredient lists....packed with over 70 per packet!!!
- Chocolate Shakeology ingredients
- Greenberry Shakeology
- Vegan Tropical Strawberry Shakeology ingredients
What is Shakeology? Is it just another protein shake? The answer is no! Shakeology has 15-17 grams of protein in it but as you can see from the Shakeology ingredients lists above that Shakeology is not just a protein shake. I challenge you to take this ingredients list to your local health food store with a smoothie bar and tell them to mix this up for you. They will probably have to charge you $15-$40 bucks a glass. It is hard to find this kind of nutrition all on one plate and SUPER simple to make. I have been drinking Shakeology for a few months now and I love it. The main thing I’ve noticed is that drinking Shakeology has really cut down my cravings. I really do not crave anything anymore on the days I have my shake…even during that time, ladies! J I still splurge sometimes but I really do not get those cravings for brownies, sweet potato fries, or mac N cheese anymore (which are my go to cheat meals).
What’s in Shakeology?
It would really take you some time to put together Shakeology as you can see from the ingredients lists above but lucky for you it is all done for you. Shakeology provides you with a powerhouse of nutrition and here are some of the key nutrient groups below:
- Vitamins and minerals for optimal health
- Antioxidants and phytonutrients to help you fight free radicals that results in degenerative disease
- Prebiotics and Probiotics that will aid you in the improvement or regularity, digestion and nutrient absorption
- Protein and amino acids that will help with lean muscle building and reduce your craving
- Fiber that promotes ‘regularity’
- Healthy sugars to replenish lost glycogen stores post work out and to stabilize blood sugar levels – IT IS AN APPROVED LOW GLYCEMIC PRODUCT for diabetics. CLICK HERE TO VIEW VIDEO to learn about the GI and how Shakeology will fit into your diet.
I guess when people say “what is Shakeology?” I should say that it is different for everyone. I can show you what to ingredients are but if you ask ten different people “what is Shakeology?”, you will most likely get ten different answers. Most people will have their own story to tell about Shakeology, how it has helped them, and each story is unique in it’s own way. So the best way for you to know “what is Shakeology?”, would be to order Shakeology, try it for yourself and see what Shakeology is to you and how it can help you. Many have lost tens of pounds in the first month alone. A personal friend of mine lost 80 after 90 days of drinking it every day, combined with P90X. You can try it risk free since you’re entitled to a refund in the first 30 days if for whatever reason, you’re unhappy with it, even if all that’s left is the empty bag. I can also set you up on FREE shipping when you order on my monthly auto ship program. And changing your order (trying a new flavor, altering the date of shipment, CC # etc) is a simple phone call. I get REALLY excited, like Christmas excited, when I see my Shakeology delivery waiting anxiously for me at my doorstep.
How Shakeology Works
- Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
- More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
- Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.
CLICK HERE and watch this video to learn how Shakeology will change your day, revitalize your day and improve your life!
I hope this helped you answer the question “What is Shakeology?” and I hope you enjoy the healthiest meal of the day. For more info or to order, please visit my website at www.dianekazer.com. Click on affiliates, and then the image of Shakeology, which will bring you to my Beach Body website. To get the 25% off, please email me so that I can guide you on how to order. THIS IS VERY IMPORTANT...if you purchase it without my advice on steps, I will not be able to retrieve your discount. I like it when my friends save money on great health products, nevertheless, so please just ask. I'm ALWAYS here for you and your health and well being!
Yours always in health,
Diane Kazer
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